THANKS, FROM THE MEMBERS OF OUR COMMUNITY.

Our community is what makes us different.

We aim to make training with us an experience, one that you won't forget.

Read on for some of the incredible feedback from our clients! 

Nick and Shan,

So I've done myself an injury.  One that I've very familiar with... but not doing crossfit.

I fell heavy on a late take-off while surfing and felt my whole neck whiplash to the side, heard the vertebrae crunch, pins'n'needles down my left arm - "shit, I'm going to need to go in,  I know this feeling, I know how bad it's going to be".

But after nursing it for a day and then visiting my physio, I'm inspired to tell you how good it feels to know that this injury is different this time.  Really really different -  I'd say 20% of what it would have been 2 years ago.  It's not even really an injury.  And I know why.  Nudging 40 years old, I finally have enough strength to hold my spine together, and it's from a couple of years of regular exercise and strength training in an atmosphere that you two have created, which keeps me coming back.    And I'll try to nut them out as these few simple factors:

·         working on strength goals, but never putting those before being injury free.

·         making me work hard, but never making me NOT want to come again tomorrow

·         training everyday now seems like just another part of my normal day

·         always reminding me of my place... you really do know so much more about body movement than I ever will... and you do this with a smile, an encouraging nudge, and just the right amount of criticism.

·         keeping a great bunch of people smiling in the same room when we are all kinda hurting.

Glad to have you both in my life.  Wish it was sooner.

Ben Wackett.

  'I just wanted to sincerely thank you again for all the support and encouragement that I have experienced so far at Strength Evolution.. From the moment I walked in the door I have felt welcomed and supported beyond any expectation!     So many gyms claim to be all about 'creating a sense of family' amongst their members... But, in my experience, have always fallen short.     You guys emulate and nurture the most awesome energy which starts in the hearts of the coaches and moves fluidly onto the members in a way that, is almost indescribable with words!! Perhaps it's a language only spoken with barbells, kettlebells and chins up! Haha! You should all be incredibly proud of the environment that you have created and the lives that you have touched with your most awesome programming and most humble and loving personalities.. I'll stop babbling but I hope that you are hearing what I am saying.'    Megan - Wednesday 25th May 2016       'I just wanted to take the time to send you guys a quick message.. Firstly, of course, to say HI and see how it's all going?! And secondly, I wanted to let you know what a great job Ema and Matt are doing in your absence.. In all honesty... I was actually (silently) concerned about you guys leaving the business in the hands of others.. I truly thought that it was SUCH a big ask to think that anyone could manage your business as effectively and passionately as you guys.... But at the time, I now realise, it was only because I didn't know Ema and Matt well enough... And now that I do, I can see exactly why you had such faith and trust in them to do the job!     I think it's been around 3 months now, that I've been with Strength Evolution, and never, not one time have I come away feeling underwhelmed or disappointed with a session.. Hurt and sore, YES but NEVER disappointed! Lol! The programming and the execution in the delivery of the session is always A1! Matt really knows his stuff and the way he interacts with the clients is a real asset to you guys. Basically I just wanted to give some feedback as I know it must also be hard on you guys, being so far away but having so much invested back here. You guys are very missed, that is a definite but from a clients perspective... If you can't be here, you have chosen the 2 most perfect people to get the job done for you in your absence.     Ema and Matt are amazing and I love that they are now a part of my fitness family.. Big hugs to you both (& Millie of course)!'    Megan - Thursday 23rd June 2016       

'I just wanted to sincerely thank you again for all the support and encouragement that I have experienced so far at Strength Evolution.. From the moment I walked in the door I have felt welcomed and supported beyond any expectation!

So many gyms claim to be all about 'creating a sense of family' amongst their members... But, in my experience, have always fallen short.

You guys emulate and nurture the most awesome energy which starts in the hearts of the coaches and moves fluidly onto the members in a way that, is almost indescribable with words!! Perhaps it's a language only spoken with barbells, kettlebells and chins up! Haha! You should all be incredibly proud of the environment that you have created and the lives that you have touched with your most awesome programming and most humble and loving personalities.. I'll stop babbling but I hope that you are hearing what I am saying.'

Megan - Wednesday 25th May 2016

 

'I just wanted to take the time to send you guys a quick message.. Firstly, of course, to say HI and see how it's all going?! And secondly, I wanted to let you know what a great job Ema and Matt are doing in your absence.. In all honesty... I was actually (silently) concerned about you guys leaving the business in the hands of others.. I truly thought that it was SUCH a big ask to think that anyone could manage your business as effectively and passionately as you guys.... But at the time, I now realise, it was only because I didn't know Ema and Matt well enough... And now that I do, I can see exactly why you had such faith and trust in them to do the job!

I think it's been around 3 months now, that I've been with Strength Evolution, and never, not one time have I come away feeling underwhelmed or disappointed with a session.. Hurt and sore, YES but NEVER disappointed! Lol! The programming and the execution in the delivery of the session is always A1! Matt really knows his stuff and the way he interacts with the clients is a real asset to you guys. Basically I just wanted to give some feedback as I know it must also be hard on you guys, being so far away but having so much invested back here. You guys are very missed, that is a definite but from a clients perspective... If you can't be here, you have chosen the 2 most perfect people to get the job done for you in your absence.

Ema and Matt are amazing and I love that they are now a part of my fitness family.. Big hugs to you both (& Millie of course)!'

Megan - Thursday 23rd June 2016

 

 

  I also want to say thanks Shan for the body overhaul . I know I didn't complete it all but it's still allowed me to achieve some goals like fitting back into my work skirt! Eating properly again and motivated to train. That's why I'm writing this on the beach after work and not sitting on my butt watching TV . & thanks for the gift at the end I'm looking forward to a facial . I really appreciate all that you guys have taught me and your patience with my whinging. You pushed me to do things I never would have done on my own so a huge big THANK YOU  for everything .  Love Dizee xxxx     PS tell the fit bitches I miss them and thanks for supporting me . 

I also want to say thanks Shan for the body overhaul . I know I didn't complete it all but it's still allowed me to achieve some goals like fitting back into my work skirt! Eating properly again and motivated to train. That's why I'm writing this on the beach after work and not sitting on my butt watching TV . & thanks for the gift at the end I'm looking forward to a facial . I really appreciate all that you guys have taught me and your patience with my whinging. You pushed me to do things I never would have done on my own so a huge big THANK YOU  for everything .  Love Dizee xxxx

PS tell the fit bitches I miss them and thanks for supporting me .